CPG, as with CPD (continuous professional development), is how insightful people maintain, improve and broaden their knowledge, expertise and competence, to develop the personal qualities required to live a life well lived, on purpose.
Because sometimes you want something lighter, yet informative; something entertaining, as well as thought provoking...
Self love as acceptance of the need to change, where change is indicated; the process of change, where change is underway; and telling your truth beautifully, where we embrace our human-ness with humility and kindness.
Letting go of what no longer serves you.
Here are a few resources to help you get started in matters of love, intimacy, sexuality and dating.
Symptoms of Anxiety and Depression may go hand in hand, and sometimes it is difficult for us to know where to start our healing. In simple terms, think of anxiety as fear of the future, depression as regrets over the past.
Goals are sustainable only when they are linked to what is most important to us: our values.